Hey. Welcome to my content vault. Just to introduce myself, I'm Brandy, your Wellness Strategies. I help leaders, consultants, and service-based entrepreneurs to find simply ways to stay well as they work to build wealth. Here's how:
- Simple plant-based cooking demos
- Community events + networking
- Business training + support
- Recipes, hacks, recommendations + resources
The result of seeking work-life balance yields greater impact, more freedom of time, and more financial freedom.

I know that you love working for yourself, but do recognize that if you don't take care of yourself, it will all be for nothing. Without your health, you can't enjoy your wealth.
But by adding fruit, veggies, whole-grains, community and systems, you create the perfect recipe to increase your productivity and your profits.
My goal is, therefore, to help you eat better, sleep more, work smarter, and expand your network so you can leave your stamp on the world!
Yes, this is how your work less, make more, and have the energy to enjoy it.